Privacy Policy

At mindfulselfhelp.com, we are committed to protecting the privacy of our visitors. This Privacy Policy outlines the types of personal information that is collected and how it is used.

1. Information We Collect

When you visit mindfulselfhelp.com, we may collect the following information:

  • Personal identification information (such as name, email address, etc.) only when voluntarily submitted by visitors through forms on the website.
  • Non-personal information, such as your browser type, device type, IP address, and website usage data through cookies and analytics tools.

2. How We Use Your Information

The information we collect is used in the following ways:

  • To improve the user experience on the website.
  • To send periodic emails if you have subscribed to our mailing list.
  • To provide personalized ads based on your browsing habits through third-party ad services like Google AdSense.

3. Cookies

mindfulselfhelp.com uses cookies to store information about visitors’ preferences and history to better serve the user. You can choose to disable or selectively turn off cookies in your browser settings.

4. Google AdSense

We use Google AdSense to display ads on our website. Google uses cookies to serve ads based on your prior visits to mindfulselfhelp.com or other websites. Google’s use of advertising cookies enables it and its partners to serve ads to users based on their visits to our site and other sites on the Internet.

You may opt out of personalized advertising by visiting Google’s Ads Settings.

5. Data Protection

We take reasonable precautions to protect your data from unauthorized access, disclosure, alteration, or destruction. However, no method of transmission over the Internet is 100% secure, and we cannot guarantee its absolute security.

6. Changes to This Privacy Policy

We reserve the right to update this Privacy Policy at any time. Any changes will be posted on this page, and the updated date will be listed at the top of the policy.

7. Contact Us

If you have any questions about this Privacy Policy, please contact us at reach2me@mindfulselfhelp.com.

Last updated: [Date: 15 September 2024]